Amazeballs
Oct03

Amazeballs

I wanted to share one of my absolute favourite recipes. You have probably seen quite a few versions of “snack or energy balls” around, but as a lover of everything that is almond I love this one.  No cooking, no fussing and no prep time required. These are a cinch to make. Just throw the ingredients into a food processor, wiz it up and then roll into balls.Within minutes you will be enjoying a delicious healthy treat. Here...

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Animal House II: The Tenquille Invasion
Sep24

Animal House II: The Tenquille Invasion

“Are you guys all from Whistler?” I asked. He finished chugging another Pilsner and shouted out: “Yeah buddy, how’d you know?” I smiled as a reply and kept walking, past the Canadian Tire Queen sized inflatable mattress floating in the lake with somebody passed out on top of it, the shotgun and shells, the brewery worth of beer cans, the frenzied pack of dogs, the bleary eyed girlfriends wearing swimsuits that might have originally...

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Running the Arc’teryx Squamish 50 23k
Aug16

Running the Arc’teryx Squamish 50 23k

  Photos by Lesley Morgan Loree Photos by Lesley Morgan Loree On Saturday, the 10th of August, I ran in my first ever race, road or trail, the “Squamish 50” 23k. It’s called the Squamish 50 as the main race is 50 miles long, but they also offer variants of the course that are 50km’s and 23km’s in length. Spring, the other half of pebbleshoo, ran in the 50km, a mammoth achievement, and will be posting...

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Good Days and Bad Days
Jun17

Good Days and Bad Days

So I should be stretching right now, but I wanted to write up a quick post while I am still sweaty and still feeling the sting of being slightly frustrated during my run. That’s right, today was one of those days with running. I think it’s important to talk about the not so great days, because it gives me focus to see what I can work on and helps me to remember that I am just human after all.  There is usually a reason for...

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My 3 Day Food Cleanse Experience
May27

My 3 Day Food Cleanse Experience

I recently started a new job working for an organic grocery delivery company. As someone who tries to be as active as possible and has a goal of running a 50km trail race this summer, I focus a lot on how I fuel my body, so organics seemed right up my alley as I truly believe in clean, natural sustainable produce as the best form of food. Fast forward to 1 month in at the new job and there was discussion at work about doing an office...

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