10 Reasons To Run Squamish 50 Every Year
Sep20

10 Reasons To Run Squamish 50 Every Year

This year made my 3rd year in a row running a distance in the Squamish 50 series. My love affair with the Squamish 50 began when I signed up for my first trail race, the 50km option, in 2013. The following year would see me attempting and finishing my first 50 miler and this year I chose the 50km option once again. What exactly is it about this race that keeps me coming back for more? Here are 10 of my favourite things about this race...

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Prepare for the Salomon Valley to Peak Race in Whistler
Aug27

Prepare for the Salomon Valley to Peak Race in Whistler

On September 5th, 2015, British Columbia, Canada is going be introduced to a trail race that’s a completely different kind of animal. It’s famously said “the Summit is only the half-way point“, but what if it didn’t have to be? What if the summit was the end? Salomon has created this in Whistler with the Salomon Valley to Peak trail running race, a 23km/14.3M long run that gains over 1609m’s/5280ft...

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UPrise Performance – Hawaiian Trail Running Retreat
Feb12

UPrise Performance – Hawaiian Trail Running Retreat

“I am so honoured to be part of your journey.” These are the words I heard from lead coach Paul Romero as we traversed our way through the Waipio Valley trails on my third day in Hawaii. Up and down along a narrow trail that weaved it’s way through the tropical jungle forest. The clouds were closing in and you could feel a mist that was threatening a downpour. Even though our group of nine women, oppressed by the humid heat,...

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10 Things My First Ultra Taught Me
Nov09

10 Things My First Ultra Taught Me

Technically anything over the marathon distance of 42.2 km (26.2 miles) is classified as an ultra distance. With this in mind it means I officially ran my first ultra trail race in August 2013, when I ran the Squamish 50 50 km (31 miles) trail race. However, it wasn’t until I decided to run my first 80 km (50 mile) trail race that it actually felt like I was entering the ultra arena. This felt monumental and to be honest a...

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Sky Pilot Race Recap
Oct20

Sky Pilot Race Recap

From reading some of our past posts you may have realized that the Sky Pilot is one of our favorite mountains around Squamish. It’s a spectacular alpine area where backcountry adventure is around every corner. So when we heard that the Coast Mountain Trail Series was bringing a trail race to this area, we knew we had to run it! The inaugural race was scheduled for September 21, which could mean beautiful fall weather or torrential...

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