Currently
Jan18

Currently

This has been an odd Winter. Really odd. I’ve experienced 3 Winters since moving to Southwest British Columbia in 2010 and I’m being told that I was spoiled with how amazing they were. Watching this winter unfold has felt like watching an awkward stage performance on some reality TV show were the individual tries to sing but sounds like someone strangling a cat, at first the fact they can’t sing is humorous, in a schadenfreude...

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Lets Go Get Small
Jan01

Lets Go Get Small

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Alchime
Dec27

Alchime

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7 Exercises to do while watching TV
Dec22

7 Exercises to do while watching TV

This post is not at all about endorsing that you spend a lot of time in front of TV’s or screens but I’m also a realist. At least an hour of my day, especially during the Winter, darker months, is spent watching TV. I don’t have cable or satellite so I usually end up watching a documentary I can stream online, or I queue up a few videos during the week using Vimeo or Youtubes “Watch Later” feature and...

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Steps
Dec21

Steps

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