The Smith Rock Ascent Race Report
May21

The Smith Rock Ascent Race Report

The Smith Rock Ascent is a trail race that is organized in Smith Rock State Park, Oregon. A few months ago a friend made myself and Spring aware of this race and we got stoked to run it. Not only was it in a place that has world class rock climbing, which we love also, it was also in Oregon, a beautiful state in the US we’d been hoping to explore for quite a while. We planned a road trip from our home of Squamish, BC down to...

Read More
“Spring Rush” Trail Race Recap
May07

“Spring Rush” Trail Race Recap

Every time I have ever driven through the Kelowna area, gazing at the dry, sagebrush covered hillsides, I have dreamt of running there. So I was pretty stoked to get the chance to run “Spring Rush” on April 25 in Kelowna. Not only is the race named after me (you may have to fact check that with the race director), but the race would wind through the very hills I have long dreamt of running. The event is located a ten minute drive from...

Read More
Instameet at the Sea to Sky Gondola
Apr21

Instameet at the Sea to Sky Gondola

I am getting very excited, in less than two weeks I’ll be hosting my first Instameet. There are already some fantastic folks from Instagram signed up ready to have fun on the trails. Everyone is welcome! Come hit the trails with us, have some laughs and take some photos along the way. If you want to join in the fun please make sure to email me at [email protected] so that I can make sure to keep in touch and update everyone...

Read More
The Cap Crusher Race Report
Apr09

The Cap Crusher Race Report

Recently we ran in and completed a trail race called the “Cap Crusher“, the first running event of the year in the Coast Mountain Trail Series. This would also be our personal first race of the year and for Leigh likely his 5th total time running this year. It starts and ends in Capilano Regional Park, right near the immense Cleveland Dam. It’s name is very appropriate; “Cap” for Capilano and...

Read More
UPrise Performance – Hawaiian Trail Running Retreat
Feb12

UPrise Performance – Hawaiian Trail Running Retreat

“I am so honoured to be part of your journey.” These are the words I heard from lead coach Paul Romero as we traversed our way through the Waipio Valley trails on my third day in Hawaii. Up and down along a narrow trail that weaved it’s way through the tropical jungle forest. The clouds were closing in and you could feel a mist that was threatening a downpour. Even though our group of nine women, oppressed by the humid heat,...

Read More
Page 2 of 1012345...10...Last »

Send this to a friend