Twenty Three
Jan23

Twenty Three

Twenty Three seems to be of some significance to me of late. When I turned 23 years old a few very important things happened to me. I’d just got married and have never looked back, I got my Bachelors Degree and graduated. It was also when I first started to think about moving to Canada from Ireland at some point in the future. During my time at College I had access to a free Gym daily and would spend time working out and running on...

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Sometimes I forget…
Dec29

Sometimes I forget…

I forget that I’m mortal. Ah, that macabre topic, Mortality. Oh how we like to ignore it. Posts like this usually stop being read around this point. We were all happily wrapped in our cocoon of distraction on the internet and in general and I had to remind us of the inevitable, that hourglass over our shoulders that never stops trickling sand. I like to read about Entrepreneurs and those that are driven by a singular passion....

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Ultrarunner?
Dec16

Ultrarunner?

Oh my goodness, what did I just do? Ok so I just signed up for the Arc’teryx Squamish 50 50km race August 10,2013.  So far my amateur running career (if I can be so bold as to call it any kind of career) consists of a 10 mile and a 13 mile in 2009 and then a  full marathon in 2011 and 2012.  Just looking at the list on this page makes me realize I don’t really take baby steps when it comes to things like this. It’s all or...

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Just when you think you’re fit enough…
Dec05

Just when you think you’re fit enough…

  You have probably seen this video on our facebook page, but i wanted to post it again because it is MOTIVATING!! It’s one of those video’s that gets stuck in your mind. Stuck in the way ,that as I biked home from work in the torrential downpour that is Squamish’s endearingly wet winter, I think about pushing it harder today up the big hill I have to bike every night . I think about kicking it down to a lower gear till my quads...

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