UPrise Performance – Hawaiian Trail Running Retreat
Feb12

UPrise Performance – Hawaiian Trail Running Retreat

“I am so honoured to be part of your journey.” These are the words I heard from lead coach Paul Romero as we traversed our way through the Waipio Valley trails on my third day in Hawaii. Up and down along a narrow trail that weaved it’s way through the tropical jungle forest. The clouds were closing in and you could feel a mist that was threatening a downpour. Even though our group of nine women, oppressed by the humid heat,...

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An Endurance Life with Sébastien Chaigneau
Mar05
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January Training Update
Jan27

January Training Update

Ok so I thought it was time for an update as it’s been about a month since I registered for the Squamish 50 50km trail race. I am still feeling very excited about the race which is a good sign. But I am not going to pretend that I have been super motivated all the time. Despite feeling excited about the race, I also know what’s involved to get my body to a level that running that kind of distance won’t be absolute...

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