Tears on Mount Harvey
May29

Tears on Mount Harvey

A few weeks ago we did a popular North Shore hike that we had previously done for the first time in 2011, Mount Harvey. It has spectacular scenery, on one side of the ridge the Pacific ocean with a chain of islands stretching out as far as the eye can see , and on the other side a sea of beautiful coastal mountains with no end in sight. But it wasn’t just the fantastic scenery that had me reminiscing on this trip. This years summit...

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Running Recap: Squamish 50 and Cap Crusher 13km
Apr02

Running Recap: Squamish 50 and Cap Crusher 13km

Ok so this post is well overdue, but better late than never! Here is a quick recap of some running fun I had 2 weekends ago.  Leigh and I decided to charge in different directions the weekend of March 22/23. We both feel it is important to our personal and combined growth if we spend time apart in our chosen pursuits. What we learn separately we can share with each other on our next combined adventures. Saturday, March 22, I was...

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Review: Run or Die by Kilian Jornet
Mar16

Review: Run or Die by Kilian Jornet

In Run or Die, Kilian Jornet tells the story of how his passion for competitive running and wild places blossomed from being a child running in the hills around his home to a world-class record-setting ultra runner.  In it he tells the stories of some of his most notable and personally rewarding feats. He tells it like it is, the ups and downs, the struggle and the pain. Despite the fact that he is performing seemingly superhuman...

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Get scared.
Jan30

Get scared.

“Do one thing everyday that scares you.” Eleanor Roosevelt Last week I decided to accept this challenge. I chose to go trail running at night… solo. Now I love running trails solo, but have never ventured out into the night on the trails. I have journeyed out into early morning darkness, but that was based on the knowledge that the darkness would quickly turn to the lovely golden light that brings with it feelings of safety and...

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The Runners High
Jan29

The Runners High

“What the hell was that?” Breathless, I sat beside Spring as we got into the car. Spring spoke but there was a dull ringing in my ears that muted her voice. Eventually I heard her say “something got into you eh? You just took off, how long were you waiting for me at the end?”. We drove home and pulled into our driveway. Spring got out, she noticed that I wasn’t following and asked “Are you coming?”. I responded “In a few...

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