The Cap Crusher Race Report
Apr09

The Cap Crusher Race Report

Recently we ran in and completed a trail race called the “Cap Crusher“, the first running event of the year in the Coast Mountain Trail Series. This would also be our personal first race of the year and for Leigh likely his 5th total time running this year. It starts and ends in Capilano Regional Park, right near the immense Cleveland Dam. It’s name is very appropriate; “Cap” for Capilano and...

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Buckin Hell Race Recap
Jul13

Buckin Hell Race Recap

Once again I had a serious case of FOMO and signed up for another Coast Mountain Trail Series race about 4 days before the event. I had a few friends doing it and one friend, Adam, was volunteering. This one was called Buckin Hell. It was full of technical trail that ran from Deep Cove to the Seymour Lookout and back down again. There was a 15km & 21km option. I had already decided to run the 47km Squamish 50 Orientation run the...

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Survival of the Fittest – Race Recap
Jun06

Survival of the Fittest – Race Recap

Beautiful view at the top of the Gondola. Post-race hike. Racing mindset is something that I have been trying to work on recently. Just gathering information from awesome running friends I have met over the last few years, learning what they do and focusing on working on my mental strength. I have said in previous posts that I don’t race often and I signed up for this race last minute, 2 nights before race day actually. I had a few...

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