Get scared.
Jan30

Get scared.

“Do one thing everyday that scares you.” Eleanor Roosevelt Last week I decided to accept this challenge. I chose to go trail running at night… solo. Now I love running trails solo, but have never ventured out into the night on the trails. I have journeyed out into early morning darkness, but that was based on the knowledge that the darkness would quickly turn to the lovely golden light that brings with it feelings of safety and...

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Early Season Ice Climbing
Jan15

Early Season Ice Climbing

Since our week long trip to Canmore last Winter, Ice Climbing has become a passion of ours. This past season has seen us put a lot more effort into Climbing in general. Climbing is not just a full body sport, it’s a full everything sport. It’s physical, mental and emotional. It’s the perfect activity in my opinion. I can understand why people give up everything to live in a van and climb full time as a dirtbag. Climbing gives you...

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Lets Go Get Small
Jan01

Lets Go Get Small

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7 Exercises to do while watching TV
Dec22

7 Exercises to do while watching TV

This post is not at all about endorsing that you spend a lot of time in front of TV’s or screens but I’m also a realist. At least an hour of my day, especially during the Winter, darker months, is spent watching TV. I don’t have cable or satellite so I usually end up watching a documentary I can stream online, or I queue up a few videos during the week using Vimeo or Youtubes “Watch Later” feature and...

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Athelney Pass: The Park that never was
Aug13

Athelney Pass: The Park that never was

“Why isn’t this place a park?” I uttered those words as myself and Spring had just found a large rock that would be comfortable to sit on as we unpacked our lunches. We where sitting atop “The Elephant”, an unofficially named volcanic plug of rotten rock. A few kilometers away we could just about hear the whoops! of elation as 4 of our friends were reaching the summit of Ochre Mountain. We shouted out to...

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