Greenergy Juice

Ok so it can be hard to find a tasty vegetable juice. I have made a few where you have to prepare yourself for each gulp you take; yes a gulp because it’s the kind of juice that you want to get down as quickly as possible and sipping would take too long. You know the kind right? I am sure you have had a few where you may have even pinched your nose to dull the flavour as you took your gulp.

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Well this juice is not like that! It’s definitely one of the top juice recipes I have found and we try to drink one at least 3-5 times a week each morning before breakfast. The cucumber adds a refreshing taste, while the celery gives hints of a savory flavour and combined with the slight sweetness of the apple, tang of the lime and creamy bitterness of kale/spinach you have  a pretty delicious & very nutritious juice! Oh and you won’t believe how energetic you will feel throughout the day from drinking this juice.

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Recipe:

1/2 cucumber

2 large handfuls of kale or spinach (you can use both)

2 stalks of celery

1 apple

squeeze of half of a lime

Serves 2 (230 ml per serving)

When juicing remember to always use organic!

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Enjoy!

 

 

Author: Spring McClurg

I moved to B.C. with my husband in 2010 after spending 6 years living abroad in Ireland. Originally from a small town in Alberta that was minutes away from the Rockies, I always knew I would return to the mountains one day. I love spending as much time as I can in the mountains, whether it be mountaineering, rock climbing or simply running on the backcountry trails. I love to challenge myself and seek out new experiences.

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